by Kat Kim, LMT In Chinese medicine, late summer corresponds to the element earth. It’s a time of harvest when we gather the energy of summer in preparation for the changing seasons. Although it is a time of transition, it serves as…
by Kat Kim, LMT In Chinese medicine, late summer corresponds to the element earth. It’s a time of harvest when we gather the energy of summer in preparation for the changing seasons. Although it is a time of transition, it serves as…
by Kat Kim Despite the fact that it’s not technically the new year, September always feels like a new year. After so many years of being groomed to go “back to school,” it feels like a fresh start after the…
by Kat Kim, LMT A good therapist will have the skills to read your body and get in tune with you. However, since you are IN your body and they are not, a little direction always helps! You’ve booked your…
by Kat Kim “Connect with the sun so it illuminates healthy skin and a natural glow from within.” – Kerlyne Whether it’s the after effects of the polar vortex or simply just a stroke of fate, this has been one…