by Kat Kim Happy Friday!!! It’s time to step away from the desk and let your body unwind! Here’s a great video with some yoga poses and exercises to help you relax and release tension from your neck and shoulders.…
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Posts related to general spa topics
happy friday! starting to unwind…
Posted in massage, Spa Tagged with: massage, neck pain, nyc, relaxation, shoulder pain, stress relief, tribeca, yoga
everybody LOVES the HydraFacial®
There’s been a ton of hype about the HydraFacial® and it’s most certainly well-deserved. This patented resurfacing system utilizes all the newest technology, featuring a vacuum like device that simultaneously extracts impurities while imparting moisture deep into the pores. This non-invasive procedure leaves…
Posted in Spa Tagged with: anti-aging, best facial, esthetic, fine lines, HydraFacial®, hyperpigmentation, moisturizing, new york city, resurfacing, skin care, tribeca, wrinkles
centering within change
by Kat Kim, LMT In Chinese medicine, late summer corresponds to the element earth. It’s a time of harvest when we gather the energy of summer in preparation for the changing seasons. Although it is a time of transition, it serves as…
Posted in Spa
late summer: getting it together for a new season
by Kat Kim Despite the fact that it’s not technically the new year, September always feels like a new year. After so many years of being groomed to go “back to school,” it feels like a fresh start after the…
Posted in Spa
You deserve the best from your massage
by Kat Kim, LMT A good therapist will have the skills to read your body and get in tune with you. However, since you are IN your body and they are not, a little direction always helps! You’ve booked your…
Posted in massage, Spa Tagged with: best massage, manhattan, massage, massage therapy, nyc, relaxation, spa, stress relief, tribeca