by Kat Kim Happy Friday!!! It’s time to step away from the desk and let your body unwind! Here’s a great video with some yoga poses and exercises to help you relax and release tension from your neck and shoulders.…
Blog Archives
happy friday! starting to unwind…
Posted in massage, Spa Tagged with: massage, neck pain, nyc, relaxation, shoulder pain, stress relief, tribeca, yoga
You deserve the best from your massage
by Kat Kim, LMT A good therapist will have the skills to read your body and get in tune with you. However, since you are IN your body and they are not, a little direction always helps! You’ve booked your…
Posted in massage, Spa Tagged with: best massage, manhattan, massage, massage therapy, nyc, relaxation, spa, stress relief, tribeca
Get Your Glow On! Tips for a Healthy Sun…
by Kat Kim “Connect with the sun so it illuminates healthy skin and a natural glow from within.” – Kerlyne Whether it’s the after effects of the polar vortex or simply just a stroke of fate, this has been one…